My last cup of coffee // beginning the GAPS journey

(This is not the typical content of this blog, but here are some thoughts about what is happening in my life lately and my current journey with the GAPS protocol.) Two days ago I had my last cup of coffee. It was extravagant. It had whipped cream on top. And yes, it was pumpkin-flavored. There…

a letter to Ohio

I am going to refer to you as "the Territory." That is my endearing name for you. You see, I am trying awfully hard to make myself love you. I thought maybe a nickname would help. It's been well over two months now since we began this relationship. That being said I figure I can…