My last cup of coffee // beginning the GAPS journey

(This is not the typical content of this blog, but here are some thoughts about what is happening in my life lately and my current journey with the GAPS protocol.) Two days ago I had my last cup of coffee. It was extravagant. It had whipped cream on top. And yes, it was pumpkin-flavored. There… Continue reading My last cup of coffee // beginning the GAPS journey

the vine.

I am the vine; you are the branches. Whoever abides in me and I in him, he it is that bears much fruit, for apart from you can do nothing. - John 15:5 Today the tattoo struck again. Farmer's market was over, and I was standing in line with Israel at the food truck. Another… Continue reading the vine.