GAPS Update // Challenges and Blessings

I have learned so many things so far in this first six weeks of investing in the GAPS protocol. I say investment because it truly is -- an investment of time and energy and, yes, money into what I am believing are huge improvements for the future. I have already seen a lot of improvement…

Cozy Sourdough Ginger Cookies

Cookies make me giddy. I didn't even eat any of these -- still living the good life on the GAPS protocol -- but sliding them off the cookie sheet onto the counter yesterday morning gave me the lightest, happiest of feelings. I am grateful I can still make cookies for the other folks in my…